Search
Mary Gale Gurnsey
- Mar 17, 2020
- 2 min
Laughter is the Best Medicine
Laughing boosts your mood AND your immunity!
29 views0 comments
Mary Gale Gurnsey
- Jan 31, 2020
- 2 min
Trauma Bonding, what is it and how it is formed?
You have heard of Stockholm Syndrome but have you heard about Trauma Bonding?
51 views0 comments
Mary Gale Gurnsey
- Oct 25, 2019
- 1 min
How to deal with a complainer
Are you fed up, stressed out and angry at someone who is a chronic complainer in your life? Here are three tips that can help.
12 views0 comments
Mary Gale Gurnsey
- Sep 16, 2019
- 1 min
3 tips to gain back trust
Most people would agree when trust is lost the relationship suffers. But trust can be gained back.
26 views0 comments
Mary Gale Gurnsey
- Oct 5, 2018
- 1 min
Acceptance
What happens when the thoughts about your past or future cause suffering in your life? What if these feelings are happening right now? Do...
17 views0 comments