marygale@marygalegurnseylmft.com

(646) 389-0092

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Mary Gale Gurnsey, LMFT

Individual, Couple and  Family Therapy

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    Mary Gale Gurnsey
    • Oct 25, 2019
    • 1 min

    How to deal with a complainer

    Are you fed up, stressed out and angry at someone who is a chronic complainer in your life? Here are three tips that can help.

    12 views0 comments
    Mary Gale Gurnsey
    • Oct 5, 2018
    • 1 min

    Acceptance

    What happens when the thoughts about your past or future cause suffering in your life? What if these feelings are happening right now? Do...

    17 views0 comments
    Mary Gale Gurnsey
    • Sep 10, 2018
    • 1 min

    Taking Care of Yourself

    Being able to feel calm, relaxed and to be at peace are essential to good mental health. During a stressful day it may seem impossible...

    16 views0 comments
    Mary Gale Gurnsey
    • Sep 5, 2018
    • 1 min

    Relationship Conflict Resolution

    1) Identify the problem. When attempting to resolve a conflict it is important that you are focused on the problem and avoid attacking...

    39 views0 comments
    Mary Gale Gurnsey
    • Aug 31, 2018
    • 1 min

    3 Quick Tips on How to Keep Friends

    1. Be Curious. Get to know your friend, it takes time to learn about another person. Don’t be so quick to assume or jump to conclusions....

    41 views0 comments

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    Mary Gale Gurnsey, LMFT

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    marygale@marygalegurnseylmft.com

    (646) 389-0092