-Jan 31, 20202 min readTrauma Bonding, what is it and how it is formed? You have heard of Stockholm Syndrome but have you heard about Trauma Bonding?
-Aug 30, 20192 min readAre you in a relationship with a psychological abuser?Sometimes it can be difficult to determine if someone is in an abusive relationship. This is because victims often blame themselves. Even...
-Oct 11, 20182 min readI statements; statements that begin with the word I This is a common skill used in treatment of those seeking couples therapy, but why is it so important and how does it work? Using I...
-Sep 5, 20181 min readRelationship Conflict Resolution 1) Identify the problem. When attempting to resolve a conflict it is important that you are focused on the problem and avoid attacking...