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Mary Gale Gurnsey
Jan 31, 20202 min read
Trauma Bonding, what is it and how it is formed?
You have heard of Stockholm Syndrome but have you heard about Trauma Bonding?
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Mary Gale Gurnsey
Aug 30, 20192 min read
Are you in a relationship with a psychological abuser?
Sometimes it can be difficult to determine if someone is in an abusive relationship. This is because victims often blame themselves. Even...
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Mary Gale Gurnsey
Oct 11, 20182 min read
I statements; statements that begin with the word I
This is a common skill used in treatment of those seeking couples therapy, but why is it so important and how does it work? Using I...
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Mary Gale Gurnsey
Sep 5, 20181 min read
Relationship Conflict Resolution
1) Identify the problem. When attempting to resolve a conflict it is important that you are focused on the problem and avoid attacking...
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